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Training 4 Biggest Workout Mistakes that Hinder Progress

Training Train For Your First Spartan Race in 2022!

Community Being a Spartan Is About Character and Virtue, Not Muscles and Medals

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TRAINING PLAN

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10 Quick Workouts to do During the Holidays

Improve Your Mobility

Ultimate Trifecta Training Plan

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TRIFECTA

The Spartan's Ultimate Guide to Training for a Trifecta in 2021

4 Reasons You're Lacking Energy

MEDITATION

10 New Year's Resolutions EVERY Spartan Has to Commit to (and Why)

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4 Benefits of Gratitude

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How to Change Your Mindset in 90 Seconds

RECOVERY

10 Best Exercises to Train for Your First Spartan Race

Low Resting Heart Rate: How Low Should Yours Get?

MEDITATION

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Fuel Your Victory

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The Benefits of Baobab for Performance and Recovery

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